If you’re new to jumpboard – or simply need a refresher on the deep connections then this is the class for you! This class shows you that jumping on a jump board is about a lot more than just leg strength. I encourage you to give it a go! Props: Jumpboard (please ensure you have the footbar up behind the jump board for extra support) Less than 30 minutes,Move Well (all levels) 13 views You may also like Move Well – Core & Pelvic Floor (39mins) 70 views 30 - 50 minute classes,July Week 1,Move Well (all levels) Extend & Explore – Balance & Control (15mins) 22 views Extend and Explore (experienced level),July Week 1,Less than 30 minutes Move Well – Happy Hips (46mins) 18 views 30 - 50 minute classes,July Week 3,Move Well (all levels),October Week 3 Move Well – Elasticity of the Body (43mins) 9 views 30 - 50 minute classes,Move Well (all levels) Move Well – Back Mobility (39mins) 14 views 30 - 50 minute classes,Move Well (all levels) Move Well – Happy Hips (46mins) 25 views 30 - 50 minute classes,Move Well (all levels) Move Well – Happy Feet (41mins) 25 views 30 - 50 minute classes,Move Well (all levels),October Week 1 Extend & Explore – Down the Back & Up the Front (29mins) 23 views Extend and Explore (experienced level),Less than 30 minutes Move Well – Articulation into Flexion 8 views Less than 30 minutes,Move Well (all levels) Move Well – Articulation into Extension (27mins) 5 views Less than 30 minutes,Move Well (all levels) «123»Page 2 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
