“SIDE OVERS” MASTERY 1. This month in our new Master Sessions, we are exploring the “Side Overs”. Week by week we will explore how to find the deep connections you need to REALLY achieve success in this movement. Video 1 – an introduction to the side over. Props: Pilates Box & Dowel/Broom Handle August Week 1 13 views You may also like Move Well – Rib Mobility (50mins) 17 views 30 - 50 minute classes,August Week 1,Move Well (all levels),November Week 1 Form & Function – Workout C (40mins) 48 views 30 - 50 minute classes,August Week 1,August Week 4,Form and Function (strength/high energy),July Week 3,October Week 3,September Week 3 Extend & Explore – Rib Mobility (48mins) 52 views 30 - 50 minute classes,August Week 1,Extend and Explore (experienced level),November Week 1,October Week 2 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
