Today we start to up the ante with some preparation towards more advanced exercises such as the Teaser. Grab your Pilates ball and let’s play! Props: Pilates ball Finish Strong Challenge 13 views You may also like DAY FOUR – Thoracic Mobility (17mins) 20 views Finish Strong Challenge DAY THREE – Let’s Jump (22mins) 21 views Finish Strong Challenge DAY TWO – Core Connections (16mins) 26 views Finish Strong Challenge 20:42 DAY ONE – Hip Activation (20mins) 36 views Finish Strong Challenge «123Page 3 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
