Put more spring in your step with a short jumping session. Props: Theraband; jumpboard Finish Strong Challenge 19 views You may also like DAY FIVE – Shoulder Connections (16mins) 18 views Finish Strong Challenge DAY FOUR – Thoracic Mobility (17mins) 18 views Finish Strong Challenge DAY TWO – Core Connections (16mins) 24 views Finish Strong Challenge DAY ONE – Hip Activation (20mins) 34 views Finish Strong Challenge «123Page 3 of 3 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Save my name, email, and website in this browser for the next time I comment.
