Welcome to Freedom @Home

Please watch the video below where Cath will introduce the website and give you a quick look around prior to getting started.

Hi and congratulations on choosing to invest in your movement. We are thrilled to have you join our tribe of Pilates and movement enthusiasts.
At Freedom, we are passionate about helping people to find more ease in their movement and more confidence in their body. We know that the Pilates Reformer has helped thousands if not millions of people improve their movement. We also know that the Pilates Reformer in and of itself will only give you the results you are looking for if you follow a systematic plan.
That’s why we’ve created this short series of videos to help you. We call it your “Roadmap to Success”.
Firstly, you will establish where you really are in your journey to movement freedom, then we’ll take you through the steps you need to take to have you progressing towards your ultimate goal of movement confidence.
Please don’t underestimate the importance of these videos. I know you want to jump straight in and just get moving. But Pilates magic only happens when you treat it as a skill that you need to master rather than “just another exercise class”.
So grab a cup of tea and start planning your roadmap to success.

Many thanks – Cath  🙂

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