There’s no doubting that the path to success can feel like a long and windy road.

Because Pilates has a focus on awareness of movements you may not be accustomed to, it can initially feel like learning a foreign language. However, when you understand the process that you will be cycling through along your Pilates journey, you can stop beating yourself up and accept that it is part of the process.

CLICK HERE to download the PDF on The Success Cycle

Whenever you are feeling at a crossroads with your Pilates journey, come back to this video and consider “Which phase of success am I in right now?” 

Once you have watched this video and are ready to get started, we recommend you start on the “Know Your Reformer” series.

CLICK HERE to go straight through.