Expert Assessment
Longer Session Times
Hands On Treatment
Expert Assessment
Longer Session Times
Hands On Treatment
Individual tuition
Small group specialty needs Reformer classes
Pre & Post Natal classes
Group Reformer fitness classes
Pre- Ante and Post Natal Care
Return to Exercise Assessment and Advice
Pelvic Pain and Pelvic Floor Rehab
For those with specific injury or medical needs, or simply for those who prefer individual attention, we provide Individual Tuition in our fully equipped Pilates studio
Expert and Personalised Attention To Help You Achieve Your Goals
Move Well Live Well – continue your Pilates journey to better movement
Extend & explore your way to better control and movement!
Experience true inner strength