Pelvic Girdle Pain
Pelvic girdle pain (PGP) is a pregnancy discomfort that causes pain, instability and limitation of mobility and functioning in any of the three pelvic joints.
Click on the link below for some helpful info on PGP and some tips on how to manage your pain.
Symptoms of abnormal bladder function may be:
- Sudden urges to go to the toilet
- Increased frequency of toileting with small volumes
- Increased nocturnal frequency of urination
- Sometime leakage may also be experienced
Click on the link below for some helpful info on Bladder Function and some strategies to control bladder urgency.
Diastasis Rectus (Abdominal Separation)
Diastasis rectus abdominis (DRA) is a separation of the right and left sides of the rectus abdominis (six pack muscles) away from the midline fascia/tissue that normally holds them together.
Click on the link below for some helpful info on DRAM’s, why they happen aswell as ante and post natal advise on how to manage this common but recoverable condition.