We recommend a 1-on-1 Women’s Health Postnatal check up for all new Mum’s.

In doing so we can work with you to establish your own personal experience, your risk factors and your goals and set you up for a successful recovery and beyond.

Assessments are available both in-clinic and via an online consultation (telehealth).

Once we have assessed you we may well recommend you follow one of our Online Programs to supplement and support your recovery. Please read more about these programs on this page.

Have you:

• Ever experienced bladder or bowel “leakage or urgency”?
• Had concerns regarding abdominal separation?
• Experienced lower back or pelvic symptoms with exercise?
• Regularly experienced constipation during or post pregnancy?
• Felt a bulge or unfamiliar feeling in your vagina?
• Been about how your pelvic Floor is recovering after child birth?
• Wanted to return to exercise, but are unsure if it is safe?

If you have answered yes to any of the above a Comprehensive Postnatal Assessment may be right for you.

All our Postnatal solutions are designed to educate you regarding all things pelvic floor and exercise related. We give you the knowledge and power to take control so you can keep doing the things that you love – for life.