- ACC Registered (no referral necessary)
- Private Physiotherapy
- Longer session times
- Personalised recovery plans
Expert Attention To Help You Achieve Your Goals
We believe that a collaborative holistic approach leads to the best client outcomes. Hence we have developed a team of experts that can assist you to continue to do he things your love - for life.
Physiotherapy
Clinical Pilates
- Individual tuition
- Ideal for specific needs rehab or prehab
- Strengthening and injury prevention
- Surgery prevention
For all your rehab & strengthening needs!
Women's Health
- Women’s Health Check
- Postnatal Return to Exercise Assessments
- Pelvic Pain & Pelvic Floor Rehab
- SUI, POP, DRAM treatment and support
It may be common, but it is also treatable.
Postnatal Physiotherapy
- Postnatal Screening Checks
- Pelvic Health Assessments
- Diastasis Checks
- Return to Exercise Programs
Let us help you get back to doing what you love with confidence
Hip & Lumbar Programs
- Return to fitness programs
- Pro-long or avoid the need for surgery
- Build strength and improve mobility
- Physio led “Healthy Body” programs
Get moving and feel young again.
Pilates Group Classes
- Physio led group reformer classes
- Levels from beginner to mastery
- Great for balance, strength and bone density
- Clients from 24 years to 74 years of age
Move Well, Live Well