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On-Demand Classes – Move Well


Move Well

Suitable for beginners through to experienced Pilates students. 

Move Well classes are taught at a slower rate to focus on form, technique and confidence. Whether you are a beginner student looking to learn the Pilates Method, or an experienced student looking to refine your fundamentals, your body will enjoy the movement, strength and control you gain from these classes.

Do not be deceived - fundamental does not mean easy!


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